Should You Believe Everything That Doctors Say on TV?

You see them everywhere. You recognize their names. And yes, they’re some of the most influential people you know.

These are what some like to call celebrity doctors, who have millions of followers that hang onto their every word. Whether or not it is deserved, these people are widely respected for their “wisdom.”

Celebrity doctors are not going away anytime soon, as the medical industry draws of tens of millions people in each year. Here at Healthy Enough (including yours truly), we watch some of these celebrities on TV and other forms of media every day.

Does that mean we should take all of their advice to heart? In other words, are celebrity doctors all they’re cracked up to be?

Before we dive into this question, let’s figure out why they’re so darned irresistible in the first place.

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Weight Loss: When Being Selfish is a Good Thing

Those who mind don’t matter and those who matter don’t mind.
~ Dr. Seuss

Although weight loss doesn’t have to be a painful process, there are usually what I like to call ’emotional startup costs’  as you find your feet. It’s expected. We embrace it. Hooray for positive change!

Unfortunately, these costs are often accompanied by something far more damaging and insidious. Surprisingly, the source of this negativity is your friends and family – the people who are supposed to love you, house you, feed you, cuddle you when you have nightmares, hold back your hair when you’ve had one too many tequilas, drive the getaway car if you should decide to rob a bank, and so on.

Continue reading Weight Loss: When Being Selfish is a Good Thing