It is a sad truth that many of us have been conditioned to accept a certain false reality when it comes to health and fitness. That false reality is a construct of the health and fitness industry, or more specifically, unscrupulous types who have a commercial interest in misleading us.
But it doesn’t have to be that way. Healthy Enough is a destination for anyone who believes that there is a better way to live healthily than what fad diets and outrageous exercise regimes demand. Read our manifesto and discover if Healthy Enough is for you.