My name is Tom Ewer and I am on a mission to become as fit and healthy as possible while still enjoying all of the things I love (and avoiding all of the things I hate). If that’s how you’d like your life to be, keep reading.
Here’s what you can expect from Healthy Enough:
- a realistic approach to health and fitness as written by someone you can actually relate to,
- concise and actionable articles on diet and exercise, and
- tried and tested nutritious and delicious recipes.
Being fit and healthy is something that I strive for, but I am not willing to give up the foods I love, nor am I willing to engage in exercise that I don’t enjoy.
This website is an ever-growing testament to my desire to discover the most efficient and enjoyable ways to get (and stay) in great shape.
If any of this is resonating with you, sign up to my free weekly newsletter. You’ll get an email from me every Tuesday with a list of the latest articles published here on Healthy Enough.
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Interested in finding out more about me? You can read my full story here.